| Printed From LycheesOnline.com |
Mango Sauce for Chicken, Meat or Fish1 large mango1 tablespoon frozen pineapple juice concentrate 1 tablespoon frozen orange juice concentrate 2 tablespoons soy sauce 2 tablespoons rice vinegar 1/2 teaspoon Hunan chili black bean paste 1/2 clove crushed garlic Place all ingredients in blender or food processor and process until smooth. Pour into microwave-safe dish, microwave on high 1-1/2 minutes. Cool and refrigerate. Can also be used as a salad dressing. Add 1 cup of nonfat yogurt to cold mixture and stir until smooth. Recipe may be prepared one to two days in advance. |