Printed From LycheesOnline.com |
Ocean Perch Fillets with Lychee-Mustard GlazeThis elegant fish dish takes just minutes to fix. Leave the skin attached during broiling so the fillets retain their shapes.1/3 cup lychee juice 3 Tbsp. brown mustard 1 ½ tsp. brown sugar 1 lb. small ocean perch fillets In a 1-quart saucepan, bring the juice, mustard and sugar to a boil over medium heat. Boil for 1 minute, stirring occasionally. Coat a broiler pan with nonstick spray. Place the fillets, skin side down, on the pan; brush them with the mustard mixture. Broil 4 inches from the heat until the fish flakes easily, 4 to 6 minutes. Servings: 4 |